25+ Funny Exercise Memes for Workout Inspo (April 26, 2025)

Author image for JR Atkinson
JR Atkinson • Writer and Editor
Apr 26, 2025 11:00 AM EDT

The hardest part of working out (by far) is getting up in the morning to do it. Unless you're one of those brave people who can work out in the afternoon after work, in the evening, or even at night, odds are you're waking up kinda early to go to the gym. You're trying to get it in before work so it sets you up for a good day and you won't have any excuse not to roll out of bed and go. 

But setting that intention and making that reality are two very different things. You can go to sleep with visions of dumbells dancing in your head, and wake up concocting every excuse not to make it out of the door. You start thinking about how you really should have extra sleep instead. You complain that you don't want to sweat because your hair looks really good that day. Anything will do. 

Advertisement

  • The important thing, though, is that you push through that to get to the workout. But sometimes you need that extra push over the edge to get you there. These memes are here to do just that. They're here to rile you up and get you pumped, so you can go out there and get your pump on. 

  • 01
    Your calves are small FACTS By DR. KENT WESS
    via thememe_gym
  • 02
    The 4:30am gym crowd watching the 5:00am crowd walk in WE GO JIM B
    via wegojim
  • 03
    B803751 4x8 5x5 Hypertrophy 6x3 K&QM 8621 This is brilliant. 8x1 4x8 9x1 Heavy Singles 10x1 DJ751 5x5 Hypertrophy 6x3 K&QM 8621 But I like this.
    via thememe_gym
  • 04
    How your gym mirror be looking during your set: @ WE GO JIM RESTROOM
    via wegojim
  • 05
    PEOPLE WHO DONT LIFT imaflip.com PROTEIN POWDER IS THIS STEROIDS?
    via thememe_gym
  • 06
    Boys in front of mirror after doing gym @WE GO JIM
    via wegojim
  • 07
    Biggest dude in the gym thanking me for spotting him Me knowing well if he failed it would've been his last ever set
    via thememe_gym
  • 08
    Them: "My legs are a little sore, can we just do cardio today?" Me: "I SAID ITS LEG DAY"
    via thememe_gym
  • 09
    Hamstrings are just leg biceps EK a normal conversation Me
    via thememe_gym
  • 10
    Oakrla @WE GO JIM How to transfer my body fat to my enemies
    via wegojim
  • 11
    2 hour long leg workout 10 mins of cardio @gymratmemes officia
    via thememe_gym
  • 12
    How you feel after seeing your bicep vein for the first time
    via thememe_gym
  • 13
    Strongmen explaining that theyre not fat but strong 40 MB
    via thememe_gym
  • 14
    People: I would do anything to have a body like yours Me: Just work out and follow a diet People: B13 m 3 Don't want one that bad. @gymratmemes_official
    via thememe_gym
  • 15
    IG: spartanelitegains 8 full grocery bags 10 year old me
    via thememe_gym
  • 16
    I benched 80kg I benched 180lbs
    via thememe_gym
  • 17
    ATRADE OFFERA i receive: you receive: your money body dysmorphia lol the gym
    via thememe_gym
  • 18
    when you are just trying not to di at the gym and the one huge jacked dude calls you big man:
    via thememe_gym
  • 19
    Me dimming down brightness at the gym making sure no one catches me watching tiktok workout tutorials to make sure my form is right @WE GO JIM
    via wegojim
  • 20
    WHAT GIVES PEOPLE FEELINGS OF POWER u/awaysaway23 MONEY STATUS OHP 135 BENCH 225 SQUAT 315 DEADLIFT 405
    via thememe_gym
  • 21
    @ WE GO JIM gym so i legit have no excuse Just Updated ▶ Play × Shuffle
    via wegojim
  • 22
    Gyms open for the first time since november! My bench pressing has gone down by 20kg made with mematic
    via thememe_gym
  • 23
    Me: I will eat clean and work out at home until gyms reopen so I can keep my gains My gains 2 months later: GONE
    via thememe_gym
  • 24
    Family: You're always at the gym, you must be really satisfied with your physique. Me: HARD AESTHETICS
    via thememe_gym
  • 25
    „Warm up properly, and have a decent workout" @gymratmemes_official „Double scoop and max out"
    via thememe_gym
  • 26
    When you deadlift with improper form. 45
    via thememe_gym
  • 27
    DREAM PHYSIQUE
    via wegojim

Want More? Follow Us and Add Us as a Preferred Source on Google.

Tags

do you even lift gym workouts workout relatable memes gym memes fitness gym leader exercise gym rat bodybuilding workout memes exercising body weight lifting funny gym bro fitness memes
Scroll Down For The Next Article